WHY REDOX CROSSFIT
Fitness is a lifelong commitment and we’d like to be your ambassador. Our team of coaches goes through extensive additional training after they receive their CF Level 1 cert before embarking on the challenge to serve you. Our classes are limited with a ratio of 1 coach to no more than 12 students. Our goal is that when our members travel to other box’s around the country we hear the praises for their quality technique. Keeping you safe and strong will keep you in the game of life for a long, long time!
Small Class Sizes
In order to offer the best coaching we can and deliver on many of the promises we make to our athletes, we have committed to an environment that enables intimate athlete-coach interactions by capping our classes at 12 athletes maximum.
Focus on Movement & Longevity
We want our members to be able to CrossFit as well as Ski/Climb/Hike/Ride/etc. long into the future. So we focus on ensuring our athletes know how to move correctly and efficiently on a consistent basis before we add load or speed; following CrossFit’s mantra of Movement, Consistency, Intensity.
Skilled and Dedicated Coaches
We are very proud of our coaches. Our team is a collection of individuals with diverse backgrounds, specialties and areas of expertise. They are extremely skilled at their craft and are constantly pursuing new learning opportunities.