CrossFit Level 2
Coach Mike has been active in sports and fitness since he first realized he had biceps.
His father bought him a set of concrete weights for his first small home gym where he was raised in Woodbury, Ga. A town with few places to lift, Mike found himself better positioned as an Aviation Machinist Mate in the U.S Navy where he also served as Command Fitness Leader with two Anti-submarine Squadrons, HSL 44 Swamp Fox and HSL 46 Grandmasters, and during his one year deployment with Ocean Look Task Unit. After his service to our country, Mike moved to Alaska and found CrossFit shortly after. And like many, Mike regrets not finding it sooner.
Currently working towards a double major at UAA with an Associates of Arts and a Bachelors in Hospitality and Restaurant Management. Mike has an extreme passion towards creating a positive environment for everyone and is dedicated to the well-being of members here at Redox CrossFit. Three of his favorite things are: positive attitudes, firm hand shakes, and all things food related.