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Pair up, adopt a ridiculous team name and workout!

For those who want to participate in the global event there is a $40/team entry fee.  For those who just want to participate within Redox it is free.

CrossFit HQ will be releasing 4 workouts each of the 2 weeks.  2 of the 4 workouts (or a modified version) will be the WOD on Friday and Saturday each week.  For teams only competing in-house these will be the only two workouts required.  For those competing in the global online comp you will have to find time outside of class to complete the other 2 workouts with you partner.

For more details on the Team Series click here.

Word on the street is there may be prizes involved for the in-house comp.

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