Month: August 2017

8.26.17 PAINTBALL!!!!

August 26th from 1-3PM, come get down and dirty with us at 907 Paintball!   We will be purchasing tickets in advance in order to get a considerable cost break, so make sure to sign up well in advance in MINDBODY.  We will bill your account directly once you register.

8.19.17 Biking @ Kincaid

Saturday August 19th (time TBD) we have another Out-of-the-Box planned. This time we are mountain biking @ Kincaid Park.  Both novice and experience athletes welcome.  We have two members who are very experience riders (Tom & Derek) who have kindly offered to head the experienced and novice groups respectively.  If you don’t have a bike, borrow one …
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2017 Fall Schedule

Hey Team, We are making some changes to our fall schedule. The changes will be implemented the week of Aug 28th. The changes are as follows: Tues/Thurs evening Ignition classes will be moving to 6PM. Tues/Thurs evening Inferno classes will be moving to 5PM. Saturday class will be at 9AM. Also, there will be regularly scheduled open …
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Athlete Spotlight Questionnaire

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Founders Club WODs

Redox CrossFit Founding Member WODs One of the perks of being a Founding Member is that you get to create your own WOD as a homage to you – the bedrock of our community. Our plan is to run a founding member WOD once a month. The name and everything the WOD entails is up …
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